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Health

The 10% Saturated Fat Limit Should Stay, and RFK Jr. Knows It

RFK Jr. declared an end to the war on saturated fat in January 2026. The actual guidelines kept the 10% cap intact. Those two facts cannot both be true in the way he implied, and the gap between them is where public health goes to die.

By Dr. Alex Chen · 3 min read

Health

Good Guidelines, Broken Kitchens

The 2025-2030 Dietary Guidelines for Americans are asking schools to cook differently. The problem is that 99% of school nutrition directors say they cannot afford to. Science without infrastructure is not a nutrition policy.

By Dr. Alex Chen · 3 min read